Friday, November 2, 2007

Cranberry Apple Muffins

After trying these muffins you won’t believe they are low in fat.


This is a sweet treat on a crisp morning.



Here is what you will need:


1 cup whole wheat flour


2 tsp. baking powder


2 lg. eggs


1/2 tsp. baking soda


1/2 cup buttermilk


3/4 cup orange concentrate


1 1/2 tsp. vanilla


1/4 tsp. nutmeg


1/2 tsp. cinnamon


1 pinch salt


1 cup apples, peeled and chopped finely


1/2 cup cranberries, rinsed



Preheat oven to 425 degrees. Combine eggs, buttermilk, orange juice concentrate, and vanilla. In a separate bowl, combine flour, nutmeg, cinnamon, salt, baking powder, and baking soda. Add the liquid mixture and fruit to dry ingredients; blend until mixture is moistened. Spray non-stick-cooking spray onto muffin pan. Spoon out mixture into muffin pans until cup in pan is 3/4 full. Bake for 30 minutes. Remove from oven and allow cooling. This recipe serves 12 muffins.

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